Blog - PerformaFuel | Nutrition & Performance Coaching

Why Diets Fail: How to Prevent Overeating and How Eating Less Can Make it Worse.

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Most people who talk about weight loss seemingly have it all figured out: eat less…

Devin FordNovember 29, 2017

The holidays are right around the corner, cookies are being baked, food is being fried…

Devin FordJune 15, 2017