Blog - PerformaFuel | Nutrition & Performance Coaching

By Devin Ford In blog

How to Stop Yo-Yo Dieting Forever (The PerformaFuel System)

By Devin Ford In blog

Why You’re Not Losing Weight on 1200 Calories

By Devin Ford In blog

Why Diets Fail: How to Prevent Overeating and How Eating Less Can Make it Worse.

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How to Stop Yo-Yo Dieting Forever (The PerformaFuel System)

Tired of losing weight just to gain it back? The 3-phase PerformaFuel system breaks the…

Devin FordApril 10, 2026

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Why You’re Not Losing Weight on 1200 Calories

Eating 1200 calories but not losing weight? A shocking study reveals the real reason —…

Devin FordApril 10, 2026

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Why Diets Fail: How to Prevent Overeating and How Eating Less Can Make it Worse.

Most people who talk about weight loss seemingly have it all figured out: eat less…

Devin FordNovember 29, 2017

Stack of Cookies

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Holiday Survival Guide – How to Reduce the Damage of a Cheat Day

The holidays are right around the corner, cookies are being baked, food is being fried…

Devin FordJune 15, 2017